Your place for fun mindful exercises
The Gratitude Game
Mula Coloring Activiity
Letting go
The Mula Pounce: A Fun Yoga Sequence
Mindful Singing
Loving Kindness Bubbles
The Weather Report of Emotions
Mula's Yoga Flow
Mindful Snacking
The Fly Pose
Mindful Listening
Iceberg Meditation
Deep Belly Breathing
The Universe Jar
Holiday Chakra Shake Up
Earth Day Mindfulness
