How Studying Theater Improved My Writing
Lauren Hoffmeier Lauren Hoffmeier

How Studying Theater Improved My Writing

As a children's author, it's crucial for me to develop characters that are interesting, engaging, and relatable to young readers. Drawing on skills learned in the theater helps me infuse an atmosphere of fun and play into the process - another essential quality for children’s stories.

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Meditation for Writers and How it Impacts the Brain
Lauren Hoffmeier Lauren Hoffmeier

Meditation for Writers and How it Impacts the Brain

Meditation has transformed my life on every level, from my personal to my professional life. As writers, creativity is inherent in our work. We need our brain's cognitive functions to work effectively to do our job well. This is where meditation has helped me tremendously, as without it, I would honestly lose my mind when striving to come up with story after story.

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Life Lessons We Can Learn from Kids to Become Better Adults
Lauren Hoffmeier Lauren Hoffmeier

Life Lessons We Can Learn from Kids to Become Better Adults

One of the biggest pieces of advice I can give to aspiring authors is that your work has to be something you love because you'll be working at it pretty much all of the time. Fortunately, I love what I do because I learn something new about it every day, which keeps things interesting. And my biggest teachers are the kids.

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Ayurvedic Strategies to Kickstart Your Writing Routine
Lauren Hoffmeier Lauren Hoffmeier

Ayurvedic Strategies to Kickstart Your Writing Routine

As writers, we know that there's no "one size fits all" approach to getting the job done. There’s just the idea in our head and the blank page in front of us. However, over the centuries, various tools and techniques have been developed, tested, and refined by writers who have experimented with what works and what doesn't.

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5 Tips for Writing a Children's Book: Get Started with These Strategies
Lauren Hoffmeier Lauren Hoffmeier

5 Tips for Writing a Children's Book: Get Started with These Strategies

Writing for kids is a weird and wonderful journey. You've got to dive right into the deep end of that rainbow-sprinkled, slime-filled, squiggle-shaped pool of imagination. Writing for kids can feel like hours of fun-filled character creation, but it can also be daunting if you don't plan ahead.

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How Children’s Literature Influences Us: Reflections from a Children’s Author
Lauren Hoffmeier Lauren Hoffmeier

How Children’s Literature Influences Us: Reflections from a Children’s Author

I don't think I ever grew up. Wait - scratch that: I never grew up. I'm basically a kid in high heels, and I love it. I mean, why would I want to ignore that side of myself? Besides keeping me young, there's a slight sophistication to embracing one's childlike wonder. It makes me do the most foolish thing: enjoy life.

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5 Simple Mindfulness Practices 
Lauren Hoffmeier Lauren Hoffmeier

5 Simple Mindfulness Practices 

Have you taken the time today to think about nothing? Or better yet, have you taken the time to live in the moment?

Doing nothing may sound simple, but in our busy lives it’s a short practice that is easy to forget. Yet it’s essential to take that moment in order to check-in and give our mind some restful attention - if only to broaden the scope of our horizon.

Here are a few simple practices to grease those mindful training wheels.

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The Ageless Benefits of Mindfulness
Lauren Hoffmeier Lauren Hoffmeier

The Ageless Benefits of Mindfulness

Mindfulness is ageless. It’s the practice of stepping back and observing the moment without judgement. Maybe that sounds simple…too simple.

Read on to see how this simple practice can make an enormous impact.

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